"The ADAFIT Rugby v2 program is a game-changer! It's tailored, effective, and delivers real results."

Esethu Mnebelele

"ADAFIT's rugby program and meal plan helped me take my training to the next level."

Arthur Oyet Otim

"I love how structured and easy to follow this program is! The exercises are challenging but doable, and I’ve already noticed an improvement in my strength. Plus, the beginner modifications helped me ease into it. Highly recommend!"

Lisa M.

"I’ve been using this program for 8 weeks, and my tackling power and speed have improved massively. The exercises are rugby-specific, and I feel stronger every game. Worth every cent!"

Thabo R.

"The meals are great, and I love the simple recipes. I just wish there were a few more budget-friendly options, but otherwise, it’s a solid plan!"

Dylan Piek